Meditative Asanas
poses to meditate in
Back to Asanas Page
Back to previous page
Most of these asanas are quite simple, but it requires a fair amount of practise to master sitting still in them for any length of time. Few of them are highly advanced and takes years to accomplish.
Sukhasana easy pose
- Level: Basic
Swastikasana auspicious pose
- Level: Basic
Padmasana lotus pose
- Level: Basic
Ardh Padmasana half lotus pose
- Level: Basic
Anand Madira Asana intoxicating bliss pose
- Level: Basic
Vajrasana thunderbolt pose
- Level: Basic
Veerasana hero's pose
- Level: Basic
Dhyana Veer Asana meditating hero's pose
- Level: Basic
Siddh Asana accomplished yogi pose
- Level: Expert
Siddh Yoni Asana accomplished yogin pose
- Level: Expert
Mahamudrasana
- Level: Expert
Back to Asanas Page Back to previous page