Kumari
Aloe Vera

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A natural deep tissue moisturiser, ghritakumari or simply kumari, is easy to grow and even easier to use,

Ghritakumari or just Kumari, as aloe vera is known in Sanskrit and Hindi respectively, is the quintessential moisturiser. Ubiquitous in skin care products, it is also a deep tissue moisturiser for the our digestive system. While pre-prepared juice of aloe vera is available quite easily, there is nothing like fresh organic aloe vera juice to ease tummy troubles of all kinds.

While there are many kinds of aloe plants and quite a few varieties of aloe vera plants too, the one to use is the vibrant green one with short spikes.

Since you are going to be consuming it raw, it is best to get the aloe vera from a trusted organic source. Even better is to grow a few pots yourself, so you can be absolutely sure what's in it and, more importantly, what's not.

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