Dynamic Asanas
in-motion poses
Back to Asanas Page
Back to previous page
While most asanas are achieved and the position maintained steady and unmoving for as long as comfortable, movement is integral to a set of other ones - the dynamic poses.
Pad Sanchalan Asana
cycling pose
Tittali Asana
butterfly pose
Tiryaka Tadasana
swaying palm tree pose
Tiryaka Bhujang Asana
striking cobra pose
Tiryaka Kati Chakra Asana
spine twisting pose
Utthan Prishthasana
stretching lizard pose
Lolasana
the swaying pose
Dolasana
swinging pendulum pose
Shashank Bhujang Asana
easy pose
Kauva Chalasana
walking like a crow
Nauka Sanchalan Asana
rowing the boat
Chakki Chalasana
grinding the grain
Dhruta Halasana
moving plough
chopping wood
Parivritta Trikona Chalasana
dynamic triangle pose twists
Gatyakmak Paschimottan Asana
dynamic westward stretching
Back to Asanas Page Back to previous page