Samavira Meditation
Malaga, Spain
Certified Meditation Teacher
Lauren, the founder of Samavira, is a certified meditation teacher with over 10 years of experience with meditation and in guiding others on their journey to inner peace.
Lauren has been trained by Buddhist Monks in Thailand, where she immersed herself in the teachings of meditation, gaining deep knowledge and skills. She began her own personal practice to overcome severe early life traumas, heal from the past, and reclaim her power.
Having turned her own "mess into a message", she is now on a mission to spread this wisdom with the world. Lauren also worked with some of the biggest personal growth authors in the world during her career at Mindvalley, and facilitated transformative events, workshops, trainings and courses for thousands of people worldwide.
Registration No: 16412168
Last updated: November 2025
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Lauren Schuivens
lauren@samavira.com
+34 603 140 252
Whatsapp on +4915752491611
Calling Hours : Daily 10 am to 6 pm
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About Me
I am an accredited meditation practitioner who has a unique method of building a meditation practise, tailored to fit into your personal lifestyle, needs, requirements and time constraints, ensuring a meditation routine that is more likely to take a permanent place in your life.
1. Meditation Teacher Training (Accredited): Samavira's accredited meditation teacher training program gives you the tools and confidence to share meditation professionally. It blends traditional techniques with modern psychology, helping you teach in a way that feels authentic, adaptable, and deeply practical.
2. Meditation Courses: A 6-week meditation course to start or deepen your meditation practice. Every week, there will be 1 hour of pre-recorded videos, materials and homework to deepen your knowledge and experience, plus a 1-hour weekly live Q&A call.
3. Corporate Meditation Training: Work related stress management for your employees. Minimise stress levels and maximise output quality, for your employees that work on high pressure tasks and high stakes projects, through meditation courses and workshops personalised to your schedule and customised to your workspace.
4. Meditation Workshops & Retreats: My workshops and retreats offer immersive experiences where you can step away from daily distractions and reconnect with yourself. Guided by experienced facilitators, these sessions help you deepen your practice, recharge, and find clarity in a supportive environment.
5. Guided Meditation Audios: Samavira's guided meditations, found on YouTube (@samavirameditation) and Insight Timer (@InsightTimerApp), are perfect for building a regular practice at your own pace.
6. Meditation Community: The Samavira Zen Zone community is a welcoming online space for meditators of all levels. You can join for free, connect with like-minded people, share experiences, and find encouragement as you grow your meditation practice together! Click here to join!
Visit our website samavirameditation.com to check the schedule for upcoming retreats and workshops.
Online and offline sessions, upon request or in cohorts throughout the year
Certified Meditation Teacher - World Peace Initiative - 2020
Accreditation - International Mindfulness and Meditation Alliance (IMMA) - 2021
My Philosophy & How I Work
PERSONALIZED MEDITATION : Meditation is deeply personal. That's why the Samavira Method™ helps you discover your own unique approach to this practice.
I don't believe in a one-size-fits-all approach. Instead, we guide you through 7 different meditation techniques, allowing you to build a practice that works for you -- for your life, your needs, and your schedule.
By personalizing your practice, you will:
- Develop a practice that seamlessly fits into your life and enhances your daily routine.
- Meditate deeply and with confidence, independent from external tools, apps, or guides.
- Master the techniques that align with your unique being, giving you control over your practice.
EMBODIED MEDITATION : Meditation is more than just a mental exercise; it is (or at least, I believe it should be!) a full-body experience that connects you to your whole self. While most meditation methods only focus on the mind, embodied meditation brings the body back into the process.
This holistic approach enhances the mind-body connection, allowing you to go deeper into the meditative state and reach greater overall wellbeing.
Through embodied meditation, you will:
- Engage mind & body to amplify meditation's effectiveness - making it more powerful than mental techniques alone.
- Feel grounded and centered: involving your body releases tension and processes emotions naturally.
- Cultivate mindfulness both mentally and physically, deepening your sense of ease and presence.
My Charges
- Meditation Teacher Training (Accredited) -- €799
- Meditation Courses -- €149
- For Retreats and Workshops, please connect with us for schedules and fees.
- Meditation Classes and Workshops for Corporates are priced as per requirement.
- Guided Meditation Audios are available on our Youtube channel.
- Meditation Community: free
Payment modes accepted: Creditcard, PayPal, Google Pay, Apple Pay.
All currencies accepted (we use Stripe as our international payment platform which can use/convert any currency)
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