Inner Silence meditation
Vipasanaa

Vipasanaa
going within

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A practise of non-communicative withdrawal where one goes deep within for silent contemplation.

Vipasanaa is when a group of people collectively go completely incommunicado for a fixed duration of time.

No communication of any kind is attempted, nary a word is spoken, nor mimed, not even non verbal communications - through gestures, body movements or facial expressions.

The objective is to remain absolutely within yourself, in silent contemplation, the purpose being to give space and time to your spirit to process and reveal deep inner truths. The objective of to come out of each vipasanaa with increased self awareness and inner resolution.


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