Dahi
curds/ yogurt

Back to The Dairy Back to previous page

Dahi is home made yogurt, and a natural probiotic. Usually made with milk which is poured into a container smeared with some curd.


Back to The Dairy Back to previous page

Copyright © Urban Yogee

All content on this website is notes to self enroute to becoming an Urban Yogee. These pages document a personal understanding and an individual comprehension; so use your discretion to consider or dismiss what's offered in these pages. Should you choose to apply anything mentioned here, please exercise restraint and common sense. Do consult your doctor before embarking on any changes in your diet, medication and/or exercise regimen.