Rai - Small Mustard Seeds

Rai
small mustard seeds

Back to The Ideal Spice Box Back to previous page

Ubiquitous in South Indian cooking, rai is a used in the cuisine of many cultures around the world.


Back to The Ideal Spice Box Back to previous page

Copyright © Urban Yogee

All content on this website is notes to self enroute to becoming an Urban Yogee. These pages document a personal understanding and an individual comprehension; so use your discretion to consider or dismiss what's offered in these pages. Should you choose to apply anything mentioned here, please exercise restraint and common sense. Do consult your doctor before embarking on any changes in your diet, medication and/or exercise regimen.