Ideal Spice Box
for an Urban Yogee

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An Urban Yogee's spice box must have these!

Spices and how they are used, separate great cuisine from awesomely fantastic ones! Know the must-have spices for an Urban Yogee's kitchen, and why.


Namak Salt

Shakkar Sugar

Gur Jaggery

Rai Mustard Seeds

Jeera Cumin

Methi Fenugreek Seeds

Haldi Turmeric

Lal Mirch Red Chilli

Amchur Raw Mango Powder

Dhaniya Coriander Seeds

Ajwain Carom, Ajowan, Bishop's Weed

Imlee Tamarind

Kesar Saffron

Jaifal Nutmeg

Jalantri Mace

Tej Patta Bay Leaves

Laung Whole Cloves

Kali Miri Black Peppercorn

Badi Elaichi Black Cardamom

Choti Elaichi Green Cardamom

Dal Cheenee Cinnamom Sticks

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All content on this website is notes to self enroute to becoming an Urban Yogee. These pages document a personal understanding and an individual comprehension; so use your discretion to consider or dismiss what's offered in these pages. Should you choose to apply anything mentioned here, please exercise restraint and common sense. Do consult your doctor before embarking on any changes in your diet, medication and/or exercise regimen.